calm in the time of coronavirus: make light season 5, episode 12
So, coronavirus, man. I’ve been as obsessive as anyone about the spread of this virus, and honestly? I can’t go on like this. So I’ve compiled a list of things that I’m going to do to help manage my anxiety around this – and I figure this list might help you, too.
In this episode:
The World Health Organization website, specifically on coronavirus.
The Centers for Disease Control and Prevention information on coronavirus.
A shopping list for what you need in the event you need to self-isolate.
The previous Make Light Show episode on creative mindfulness (and how I created my art practice).
Click here to learn more about my coaching (don’t forget you heard about it on The Make Light Show — there’s a discount in it for ya!)
Click here to learn about the Star Collective — my group coaching/mastermind group — I’d love to have you!
Click the arrow below to listen.
And of course, don’t forget:
1) if you have a question or a challenge that you’d like tackled here on The Make Light Show, particularly if it has to do with adding purpose to your career or stepping into your calling more, simply email karen@themakelightshow.com, and you might just see your question answered on an upcoming episode;
2) if you’d like to work on your question or challenge with me one-on-one, coaching awesome people is my passion — so please, don’t hesitate to learn more about my coaching practice (and if coaching looks like something you might be interested in, my first session is free!); and finally,
3) subscribe on iTunes, Android, Spotify or wherever you listen to your podcasts -- and if you're enjoying the show, be sure to leave a review!
It’s time for the final episode of Season 5! Happy graduation, class of 2020.